About Dad on the Rocks

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Welcome to Dad on the Rocks, a place for the sleep-deprived, snack-raided, emotionally whiplashed dads (and moms, and anyone else brave enough to read on).

This isn’t a parenting guide. It’s a parenting survival bar—stocked with sarcasm, vulnerability, spilled juice, and the occasional parenting win.

Created by a dad who's just trying to make it through the chaos with humor, honesty, and a strong drink in hand, Dad on the Rocks is a love letter to the mess:

• The emotional toddler tantrums
   
• The existential teenage side-eyes
   
• The moments you look at your kid and think, “You’re incredible”
   
• …and the ones you think, “You’re grounded forever.”
   

Every post is poured straight from the heart—with a twist of satire, a dash of real talk, and a rim of crushed Goldfish.

Whether you're here for the cocktail recipes, the parenting rants, or just to feel a little less alone in the madness, pour a glass and stay awhile.